Chronic Illness Support Group

Whether you are newly diagnosed or have been living with chronic illness for years, you are not alone, and you deserve support! We meet every Monday from 4pm-5pm via zoom. Our goal is to provide a safe space for you to discuss whatever you may be struggling with around chronic illness and to provide education, symptom management skills, and general support. Cost is $30/session and insurance may be used. Email or text us for more information or to join group!




Healthy Relationship Skills Group

Beginning Wednesday, May 13th through Wednesday, June 17th, we will meet weekly via Zoom from 1:00-2:15pm. This group will focus on learning assertive communication, practicing reflective listening, and identifying personal boundaries and how to communicate them with others. We will also discuss how trauma and neurodivergence impacts relationships and communication styles.


Compassion Fatigue Support Group

This group will focus on support for first responders and healthcare workers experiencing compassion fatigue and burnout. We will meet via Zoom on Tuesdays from 12:00pm-1:15pm. If further interest arises, we can create a second group that meets on a weeknight or weekend. Compassion fatigue and burnout can cause other mental health struggles, relationship challenges, and job dissatisfaction. We will provide general support and education around these topics, activities to support self-care and boundary setting, and a place to connect with others experiencing similar emotions. Please contact us to join this group!