Young Adult Support Group and Adult Support Group
During group sessions, we will discuss school or work stress, anxiety, depression, coping skills, time management, and more. We will use expressive arts and activities to explore and process these topics and find new ways to manage these challenges. These groups will meet online every other week on Thursday afternoons.
Let us know if you have any questions!
Fees for group are $30/session and we will not be billing insurance.